CHILDREN'S CLASSES
YOUTH YOGA
This class welcomes ages 5-11. Come stretch, breathe, play and relax in this fun-filled yoga class! Students will learn several yoga poses to build strength, flexibility, balance, and endurance, learn breathing techniques, awareness, and ways to focus. Students will also learn concepts to help relieve stress and anxiety, practice mindfulness to learn to be in the
present, and learn ways to calm their minds to move towards relaxation.
​
*Youth yoga is offered at the same time as adult fitness classes to increase accessibility for parents. Our yogis who are 12+ are also allowed to join adult classes with parental supervision!
TODDLER BALLET & PLAY
Not offering Fall 2024
The perfect playful introduction to Ballet for your toddlers. Designed for ages 2.5-5. This class uses dance, props, and creativity to engage your child's imagination! Bring them in for a class fill with joyful movement and fun! This class is offered at the same time as an adult class, to increase accessibility to fitness for parents.
*Toddler Ballet is offered at the same time as adult fitness classes to increase accessibility for parents.
Zumbini is a program designed for children ages 0 - 4 and their caregivers; mommy's, daddy's, grandma's or grandpa's, nannies, etc. This program is intended to drive cognitive, social, motor, and behavioral development for your child, all while creating the ultimate bonding experience for the two of you! Zumbini combines music, dance and educational tools for 30 minutes of can't-stop won't-stop bonding and fun. Tap your toes, sing-along and get lost in the only program to combine early-childhood development with the magical joy of Zumba Fitness. Our doors open 15 minutes before class and you can hang out for 15 minutes after allowing caregivers and littles to mingle.
Zumbini
CHILDREN'S CLASS PRICING
Use your Momence account as a parent or guardian to add your child(ren), from there you will be able to schedule them into one of our youth classes the same as you would an adult class!
Zumbini
Punch Card Use: One punch per child, baby-worn/in car seat infants under the age of 6 months attend with their sibling for free. Baby-worn/in car seat infants under the age of 6 months attending with no siblings is one punch.